
Hi! I'm Tami . . .
If you're recovering from harmful religious experiences or a cult, you're in the right place
I spent 25 years as a conservative Christian and can relate. If you're looking for someone who inherently "gets" your experience without you explaining nuances, has professional mental health training, 15+ years of experience with clients, and a warm, healing presence, look no further. Read on and schedule a free 20 minute discovery call with me today.
The following sound familiar?
If so, coaching can help


I feel alone.
You've lost your church community. Your friendships no longer feel safe and supportive. Your family doesn't "get" or has rejected you. Loss of support is a painful part of deconstruction.
You are not alone.
I feel judged and ashamed of who I am.
"I don't believe the right things."
"I'm acting selfishly."
"I'm not enough."
"Who I love is wrong."
"I am bad."
Learn to change that "little voice within" from judgment to acceptance and empathy.


I feel lost and purposeless.
Your whole identity and life purpose was built around God or your beliefs. You no longer believe what you once did. Now what? Maybe you're wondering who you are and what you're about.
Develop skills so the process of self-discovery is freeing and not overwhelming.

I've been damaged by purity culture.
After years of being told our bodies are "stumbling blocks" and sexual desires are sinful, physical intimacy can be confusing and painful. Sexual expression is often the last and hardest area to deconstruct.
Begin to trust, reconnect, and listen to your body.

I'm so tired.
You have been conditioned to be over-responsible, overcommitted, and to say "yes" to everyone besides yourself. You've become angry, resentful, and exhausted.
Recognize your limits and come back to life.
I feel repressed.
You were never allowed to be yourself because of who you love, your gender identity, gender, race, or wild imagination.
Explore and express all of who you are.

Start Your Journey Today
Complete this form to set up a free 20 minute discovery call to determine if Tami is the right fit for you
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